Kyle Leon Review - FAT BURNER

Kyle Leon Customized Fat Loss-  "For maximum fat loss is good obržati heartbeat of the" fat-burning zone '. " It's a myth that convinces that burns more fat if the heart rate is low. When you train at a low intensity level, is indeed the most fuel accumulates in fat, but it 'burns' the concrete is less than the more intense level. Final consumption of calories is still more important than where it comes from fuel. Raising the heart rate will be consumed calories, plus speed up the metabolism and the body will porabljalo calories for several hours after you completed the workout. Become A Muscle Builder

Therefore, we have prepared a fun and easy workout, but nevertheless posed quite intense. In the hour, accompanied by music on the floor and on the podium in addition to choreography performed exercises to all muscle groups. Strengthens the body with its own load, or using props. A great time for both those who might not want to lose what kilogram and for others who want to strengthen your body, increase your fitness or simply for yourself to do something good. HIGH-INTENSITY is a high intensity workout which is fat loss is much more of Effects low intensity exercise.

Training consists of high-intensity jumps, jumps, running in place ... and active rest until the low intensity endurance exercises. Before us is a 45min really intensive training and 15 minutes of stretching. certainly not a tedious exercise and is suitable for both men and women. Arrangements will be made for beginners and also for those with better fitness. Hi-intensity does not contain complex choreography. All we need is your own body, bottle of water and towel. Come on, everybody that you care about your health, well-being and personal satisfaction. Kyle Leon the most professional fitness experts

Evolution gives us more energy and life offers us the opportunity to maintain your health and everyday life in the level of quality. Choose an activity that we like and what we enjoy. LATINO-TNZ  Training takes place b accompaniment of Latino music. In the first 25 minutes of the workout is similar to Zumbi, therefore, not a dance and not a typical group exercise. The next 15 minutes are carried out exercises for your legs and arms with dumbbells. The remaining duration of the exercise on the floor where the emphasis is above all on the abdomen and buttocks.